Pain Pain Go Away

Check this out:

http://www.selfgrowth.com/articles/pain_pain_go_awaythe_7_mistakes_that_are_making_your_pain_persist?sms_ss=facebook

Mens Health Article on Fascia

 This article which appeared in Mens Health was recently brought to my attention. Check it out:

http://www.menshealth.com/men/fitness/muscle-building/understanding-your-muscles/article/6bde7ea369683210VgnVCM10000030281eac