Welcome to my newsletter! I’m excited to finally have a venue to share with you some of the interesting, inspiring and health enhancing tidbits that are lingering in my head and also that I come across.
What to write about for the maiden voyage? There are so many choices. Though I’m bursting with information, I’ve settled on something simple. A poem. This poem speaks to one of the intentions of my work - freedom.
Be Ground.
Be crumbled, so wild flowers will come up where you are.
You have been stony for too many years.
Try something different.
Surrender.
-Rumi
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